Intake of liquids such as water, coconut water, green tea and mint juice is also beneficial.White rice is also recommended due to its starch content and easy digestive property.
Indian gooseberry or amla and ginger are excellent in treating diarrhea. Dill seeds sautéed in ghee with fenugreek seeds serve as a medicine for diarrhea. The leaf buds of the banyan tree when soaked in water are beneficial in the treatment of chronic diarrhea. A mixture of tender leaves of babul or kikar with cumin seeds can be administered. Taking the bark of Arjuna or kahu in decoction form is recommended. Needless to say, be sure to consult expert online Ayurvedic Doctors first to understand what changes in your diet and lifestyle can help you prevent such problems. These are all problems, lifestyle choices that we create for ourselves that lead to poor physiological functioning. The third is to nourish the digestive strength that is not exercising and not doing things that are compatible with good health such as snacking, avoiding eating your biggest meal at noon, forgetting about eating meals at appropriate times. The second is to avoid incompatible food combinations that stress the physiology and make it difficult for agni to do its work. This is fundamental and basic to all Ayurvedic recommendations. The kind of food you intake will directly affect your agni. Agni is considered as the source of life in Ayurveda. So, how do you get good agni? The first thing to do is to eat a diet which is appropriate for your mind and body constitution. If you have poor digestive strength, you will eventually get to some kind of bowel functional problem. What Ayurveda says is that weakened agni is the root of the problem. And Ayurveda has a lot to say about poor digestive power which can lead to Diarrhea or Atisaaram.Īll functional bowel disorders that are often talked about, are problems related to chronic Agni or digestive strength that is not up to power. In Ayurveda, any digestive disorder in the physiology is related to poor digestive strength or poor agni. We all face digestive problems to some extent. Other Reasons: Celiac disease, Crohn’s disease, microscopic colitis and ulcerative colitis can cause chronic diarrhea. Certain surgeries can also leave a person with chronic diarrhea Bacterial overgrowth around the surgical area, insufficient nutrition intake and rapid draining of the stomach during surgery may result in chronic diarrhea. Post-Surgery: Diarrhea is known to be a common side effect of surgery. Certain surgeries that include abdomen, appendix, gallbladder, large intestine, liver, pancreas and spleen can sometimes cause diarrhea. Rotavirus is known to be a common cause of Acute Diarrhea in children. Viruses such as cytomegalovirus, flu, Norwalk virus and viral hepatitis can cause diarrhea. Viral gastroenteritis can cause a viral infection in the intestinal tract. Viruses: Viruses can cause intestinal infections leading to diarrhea. Antacids and cancer treatments that contain magnesium can also invite diarrhea. Antibiotics end up destroying good bacteria along with bad bacteria, this causes disruptions in the digestive system. Medicines: Intake of antibiotics is another cause of diarrhea. Certain food intolerances tend to increase with age. Fructose and artificial sweeteners are also known to cause loose stools in some people. 
In such cases, eating intolerable foods can cause diarrhea. Food Intolerances: Some people find it insupportable to ingest certain foods such as lactose.Diarrhea can occur when infected by bacteria such as Clostridium difficile. Bacteria: Consuming contaminated food can transmit bacteria and parasites in the body.What Causes Diarrhea?ĭiarrhea can be caused by many factors, the most common are: This is a chronic illness and a much serious issue. Chronic Diarrhea on the other hand is a problem that can prolong for weeks. Some may experience cramps and nausea along with it.ĭiarrhea that lasts for a day or two is called Acute Diarrhea. It is sometimes accompanied with blood and mucus and can have a foul smell. What is Diarrhea or Loose Stools?ĭiarrhea is an uneasy bowel movement that causes loose, watery stools. The good news is that it can be controlled as well as prevented with the right kind of guidance.īefore diving into the Ayurvedic view of diarrhea, let us understand what diarrhea is and what causes it.
But the concern is that it can become a significant weakening problem for people.
We don’t talk about it because it’s something that’s just not a social topic, right? While it is an awfully uncomfortable experience, diarrhea is a fairly usual bowel issue in both adults as well as children. A variety of unhealthy food choices have led to increasing health issues. Soon after eating a meal, they feel an urge to relieve themselves. More often than not, people complain of uneasiness in the stomach.
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